weight loss

Why would I want to lose weight? Being lazy and fat is far more fun

9 June 2016 14:57

Let me start by putting my podgy little hand up – the one not ferreting fervently through a big box…

Ignore the latest fad theory. The ‘secret’ of weight loss is to eat fewer calories than you burn

11 May 2015 9:25

Before I got sidetracked by bogus obesity predictions, I was discussing the equally bogus controversy about whether physical inactivity is…

Is your smartphone making you fat?

23 January 2015 15:46

Matthew Parris is obsessed by an unsolicited app which landed on his smartphone and which, thanks to GPS tracking, is…