diets

Why do we believe rubbish online advice?

21 August 2015 13:06

Have you been duped by the cult of clean eating? In this week’s Spectator, Lara Prendergast and I delve into…

The idiot diet – nonsense vs common sense in ‘Paleo’ nutrition

4 November 2014 8:11

Looking for real power? Get a jump-start on the future of global fuel at The Spectator’s energy conference on 1 December. Tickets are still…

Sod the diet and lose weight anyway – here’s how

20 October 2014 10:33

Who enjoys all that calorie counting? If you hate diets but love the idea of losing a bit of weight,…

‘Unhealthy’ foods that are surprisingly healthy

17 September 2014 10:00

Thank you, oh thank you, dear scientists, for rehabilitating these dietary dangers: Chocolate Previously dismissed as full of sugar and…

Dieting, Hong Kong style

28 July 2014 15:00

Three weeks in to my six week stint as an English teacher in Hong Kong, I’ve been struck by how…